Tag: anxiety

Inspirations

10 Quotes You Need to Read If You Struggle with Anxiety

Have you ever received well-intentioned advice while facing intense anxiety, only to feel judged, misunderstood, or condescended? Like, “Calm down!” Or “Just be positive!” Or “Don’t worry so much!” The people who try to help generally want to do just that, but it’s always easier to advise someone when you’re not feeling what they’re feeling, […]

Inspirations

How to Let Go of the Need to Control People and Life

“Anything you can’t control is teaching you how to let go.” ~Jackson Kiddard Fellow perfectionists, I’m guessing you know what it’s like: the constant need to control life and other people to ensure everything goes smoothly and everyone’s okay. It’s a maddening, exhausting habit, since the only thing we can control is ourselves. But we […]

Inspirations

3 Ways My Anxiety Has Helped Me Love Better

“Quiet people have the loudest minds.” ~Stephen Hawkin I have wonderful family and friends and have always hoped that I would pass along a helpful legacy. Lessons for them to remember, memories to smile about, and love to lean into during hard times. For years, though, it seemed like the biggest thing I was passing […]