Tag: depression

Inspirations

Congruent Depression: What It Is and How to Overcome It

“Not all of the depression that people experience is an illness… Unlike clinical depression, congruent depression is actually appropriate to your situation.” ~Dr. K ​Every day is the same. Every day I’m stiff. Every day I’m tired. These are the two main things that people with fibromyalgia deal with. It’s been like that for a couple […]

Inspirations

The Simple Tools That Have Saved My Mental Health

“Think of the world…you carry within yourself and set it above everything that you notice about you. Your inmost happening is worth your whole love, that is what you must somehow work at, and not lose too much time and too much courage in explaining your attitude to people.” ~Rainer Maria Rilke My twenties taught […]