“Create a life that feels good on the inside, not one that just looks good on the outside.” ~ Unknown Since childhood I have been a high achiever. As a kid I was a perfectionist, driven to succeed, to be the best at what I did. I wanted to do well so that both my […]
“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ~Brene Brown “What do you want to be when you grow up?” “It’s so nice to meet you. […]
“The cry we hear from deep in our hearts comes from the wounded child within. Healing this inner child’s pain is the key to transforming anger, sadness, and fear.” ~Thich Nhat Hanh We all have a wounded inner child. Recently, my wounded child was hurt that my sister hadn’t called or texted me for several […]
