“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.” ~Lori Deschene This year I have fallen in and out of love. Not once, not twice, but three times. Firstly, I fell deeply into being held, being […]
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown Have you ever just wanted to relax, let go, and let yourself be? Why is this so challenging for so many? Why don’t we just live naturally and allow our authenticity to […]
“Winning the war of words inside your soul means learning to defy your inner critic.” ~Steven Furtick We all have that voice in our head, the voice that’s always negative about ourselves. Our inner voice. Our inner critic. The one that tells us we’re not good enough, not smart enough, not attractive enough. That voice […]
“Your inner critic is simply a part of you that needs more self-love.” ~Amy Leigh Mercee We all have that critical and judgmental inner voice that tells us we’re not good enough, smart enough, pretty enough, etc. It tells us we don’t do anything right. It calls us stupid. It compares us to other people […]
“When you’re comfortable in your skin, you look beautiful, regardless of any flaws.” ~Emily Deschanel I started doubting the way I looked at the age of eight following comments from other children, about my twin sister being cuter/prettier than me. During adolescence I suffered from bullying because of my appearance and thought I was ugly. Like […]
“How you do one thing is how you do everything.” ~Unknown One afternoon, during a particularly low slump, I was getting out of the shower. Quickly reaching for something on the sink, I knocked an old glass off the counter, shattering it onto the floor. In most cases, one might experience stress, frustration, or sadness […]
“Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. Your presence on this earth makes a difference where you see it or not.” ~Unknown Today I woke up feeling like nothing I do matters. I didn’t want to wake up feeling like this, but I […]
“No amount of self-improvement can make up for any lack of self-acceptance.” ~Robert Holden In our culture, we are constantly bombarded with the newest and best things to improve ourselves and/or our quality of life. Unfortunately, this leads to the belief that we need to obtain some sort of thing before we could accept ourselves […]
