Tag: shame

Inspirations

Why Judging People Is Really About You (Not Them)

“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata “Why doesn’t he say something?” I was sitting at the dinner table with my partner and friends. Everyone was interacting […]

Inspirations

What I Did to Survive: Not Proud but I Forgive Myself

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching I used to suffer from survivor’s remorse. What does […]